8/17/2023 0 Comments 28 day shred workoutThe community of members there have been a huge support base and a source of inspiration. Look at what and when you are eating your carbs, making sure to change things up and trick your metabolism. My coach provided me with everything I needed to be successful, including a grocery list, a simple meal plan, access to an accountability app, weekly meetings and tons of support whenever I needed it.Īll of the trainers at BBP were fantastic and offered advice and tips. Jackie I know how that is, I would love to recommend doing the 10 weeks to Fit, but also try adjusting your meals. Paired with the small group sessions, I felt confident I was headed in the right direction. Old School Gym presents 28 Days Shredding Plan, ebook of shredded in 28 days the ultimate 4-week strength, nutrition, and conditioning program by Coach. By late summer I was feeling really down on myself and needed to get back on track but had no motivation.įrom the moment I met with my accountability coach, I knew the challenge would be something I could stick to. I've always been into health and fitness, but when the pandemic hit I let myself go and the weight started packing on. ![]() ![]() I joined BBP and started my 28 Day Challenge at the end of the summer. Bobby Maximus 21-Day Summer Shred Workout Plan - Get Maximus Body Abs For Summer Fitness Get a Summer Shred in 21 Days with Bobby Maximus Getting your summer abs wont be easy. Being personal trainers in Vancouver, we know how much this city LOVES fitness We want to challenge all of you to 28 days of fitness in our SUMMER SHRED.
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